Check out my latest Blog posts

I’ve always been rather slim and full of life however, three kids, a husband, a full-time job, & a PhD program later, my health and wellness routines haven’t been the best...

Life as a mother of three, a wife, full-time employee & PhD student can be, for alack of better words, DEMANDING. Making it hard to prioritize you...

Are you looking for a protective style? Are you a busy mom on-the-go? Are you a busy professional and do not have time to go to the salon?

During my periods, I soak through pads and tampons, I pass large clots, I'm nauseous, I miss work and school. Want to know how I control it now?! Check out my post to learn more...

For use on INWARD swinging doors only, The Door Guardian effectively childproofs your exterior doors, providing peace of mind for you and your family.

I hope that some of these tips can help you to plan ahead and successfully make healthy food choices!